Valentine’s Day is here again – cue the teddy bears, overpriced roses, red and white outfits and the classic “relationship goals” flooding the internet, the streets, stores and the commercials on TV. While everyone is busy planning their dream date, let’s talk about the ultimate love story: the one between you and yourself! And before you start thinking that this is the singles anthem – rest assured, that many people don’t celebrate love past Valentine’s day 🙁 – so this post is critically relevant! It’s about loving yourself everyday – that way, you can pour love into others and set a standard for the love you in turn attract.
Here are some tips…
1. Date Yourself – Yes, You Can!
Think about it: when was the last time you treated yourself like the VIP that you are? Take yourself out to a fancy dinner, hit up a spa in or out of your area – or curl up with a good book and some wine. Need ideas? Check out these top-rated self-care spots in Jamaica and start planning your solo date. Get to know yourself more.
Also, Jamaican gems to try:
- Strawberry Hill Spa – A luxurious escape in the hills of St. Andrew.
- Jencare Skin Farm – Because glowing skin is always in.
- Devon House – Ice cream? Yes please!
This does not, by any means, erase the joys of companionship. Just be real, sometimes you have to be your biggest cheerleader. Sometimes you have to take yourself out. Don’t fall in the trap of waiting…for someone to cheer you on or invite you to dive into your dreams.
2. Talk to Yourself Like You are in Love
If your best friend came to see you feeling down, you wouldn’t shame them for it, or speak ill, right? So why talk to ourselves that way? Replace negative self-talk with daily affirmations. The moment we stop sabotaging ourselves through negative self-talk, is the moment we begin to open ourselves up to love. Look in the mirror and say, “I am worthy, I am loved I am that girl/guy.” Here are 14 ways to love yourself more!
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3. Glow Up, Inside and Out
Valentine’s isn’t just about romance – it’s also about feeling good about who you are! Hit the gym (or try exercising at home, consistently), revamp your wardrobe, donate to charity, enroll in a new course. Remember, when you look good, you feel good – and when you are doing well in other areas of your life, it trickles into your entire well-being.
Related Post: 6 Easy Self Care Ideas with Excellent Results
Fall in Love with Your Journey
Personal growth is a lifelong love story. Be patient with yourself, celebrate the small wins, and embrace the journey. Whether you’re working on your career, fitness, mental health or your relationships, know that every step forward is a step toward the best version of you.
Looking for more motivation? Subscribe to the Rooting For Growth with Fiona DaCosta blog, where we talk about levelling up in all aspects of your life.
Final Thoughts: Treat Yourself Like the Love of Your Life
This Valentine’s Day and beyond, whether you are single, taken, or whether it’s complicated, make sure you are loving yourself first. Because, at the end of the day, the longest relationship you’ll ever have is the one with yourself and loving YOU is a good start to loving anyone else.
