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Category: Personal Growth

  • An Amazing Lazy Day Before the New Year!

    An Amazing Lazy Day Before the New Year!

    As the year comes to a close, the holiday rush often leaves us feeling drained. Between last minute shopping, travelling, family gatherings and New Year’s Eve preparations, it’s easy to forget the importance of rest. That’s why carving out a lazy day before the New Year can be the ultimate gift to yourself! Especially since […]

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  • Jamaican Christmas Traditions: 10 Ways to Join the Fun!

    Jamaican Christmas Traditions: 10 Ways to Join the Fun!

    Christmas in Jamaica is a magical blend of joy, culture, and togetherness. It’s a whole vibe! While the world celebrates Christmas with similar themes of giving, merriment and even snow, Jamaicans add their own island twist to the season. Jamaicans at yaad, abroad and Jamaicans at heart are in for a treat: Here are 10 […]

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  • How Jamaicans Can Set Goals for 2025 During the Festive Season

    How Jamaicans Can Set Goals for 2025 During the Festive Season

    Christmas is not just about celebrating; it’s also the perfect time to reflect and prepare for a new year! Ever seen how stores offer all the sales they possibly can, to get ‘out with the old and in with the new’? Take a page from their book! As for you, here’s how to set meaningful […]

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  • The Art of Saying No and Disappointing People as You Grow

    The Art of Saying No and Disappointing People as You Grow

    We all know the pressure of trying to please everyone, right? It’s like carrying around this invisible weight, constantly worried about letting someone down or disappointing them. But here’s the thing: saying no is okay. In fact, it’s necessary for your growth. As you get older and wiser, you’ll find that setting boundaries and embracing […]

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  • 20+ Things Jamaican Women Should Have and Do to Thrive in Their 20s

    20+ Things Jamaican Women Should Have and Do to Thrive in Their 20s

    Hi there my beautiful Rooters! 🌺 As a 20 something Jamaican woman navigating this diverse life, I’ve gathered some essential tools, skills, and experiences that can empower all you fierce Jamaican women in your 20s and even those who are 20 something at heart. Whether you’re just stepping into this decade or already embracing its […]

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