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Category: Personal Growth

  • Jamaican Christmas Traditions: 10 Ways to Join the Fun!

    Jamaican Christmas Traditions: 10 Ways to Join the Fun!

    Christmas in Jamaica is a magical blend of joy, culture, and togetherness. It’s a whole vibe! While the world celebrates Christmas with similar themes of giving, merriment and even snow, Jamaicans add their own island twist to the season. Jamaicans at yaad, abroad and Jamaicans at heart are in for a treat: Here are 10 […]

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  • How Jamaicans Can Set Goals for 2025 During the Festive Season

    How Jamaicans Can Set Goals for 2025 During the Festive Season

    Christmas is not just about celebrating; it’s also the perfect time to reflect and prepare for a new year! Ever seen how stores offer all the sales they possibly can, to get ‘out with the old and in with the new’? Take a page from their book! As for you, here’s how to set meaningful […]

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  • The Art of Saying No and Disappointing People as You Grow

    The Art of Saying No and Disappointing People as You Grow

    We all know the pressure of trying to please everyone, right? It’s like carrying around this invisible weight, constantly worried about letting someone down or disappointing them. But here’s the thing: saying no is okay. In fact, it’s necessary for your growth. As you get older and wiser, you’ll find that setting boundaries and embracing […]

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  • 20+ Things Jamaican Women Should Have and Do to Thrive in Their 20s

    20+ Things Jamaican Women Should Have and Do to Thrive in Their 20s

    Hi there my beautiful Rooters! 🌺 As a 20 something Jamaican woman navigating this diverse life, I’ve gathered some essential tools, skills, and experiences that can empower all you fierce Jamaican women in your 20s and even those who are 20 something at heart. Whether you’re just stepping into this decade or already embracing its […]

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  • Here’s How Your Environment Kills Your Growth

    Here’s How Your Environment Kills Your Growth

    Many people have acknowledged at one point or the other, the simple truth that change is essential for growth to happen. The downfall to this though, is that very often, the results of change are unknown and it is the uncertainty that paralyses many – from taking the leap. The risk of changing the usual, […]

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