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20+ Things Jamaican Women Should Have and Do to Thrive in Their 20s

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Hi there my beautiful Rooters! 🌺 As a 20 something Jamaican woman navigating this diverse life, I’ve gathered some essential tools, skills, and experiences that can empower all you fierce Jamaican women in your 20s and even those who are 20 something at heart. Whether you’re just stepping into this decade or already embracing its wild ride, here’s a list to help you not just survive, but thrive! It’s a short, light, fun read. Enjoy!

PS: A few more things on this list to go. What about you?

Related Post: How to Survive Adulting in Jamaica and Supercharge your Growth

Household Items for Jamaican Women in their 20s

A Good Blender
Perfect for smoothies, soups, and even the occasional sorrel drink—stay healthy and hydrated!

Andrea Niosi

Quality Cookware
Invest in non-stick pans and pots. Cooking your own meals is not only economical but also healthier.

Dane Deaner

A Cozy Throw Blanket
For those relaxed evenings after a long day, nothing beats curling up with a good book or your favorite series…and the blanket of course!

Clay Banks

Multi-Purpose Furniture
If space is limited, consider furniture that doubles as storage. Think ottomans that can hold your belongings!

A Sturdy Water Bottle
Staying hydrated is key! Look for a stylish, or a lowkey classy, reusable water bottle to keep you refreshed on the go.

Joan Tran

Gadgets for Jamaican Women in their 20s

Smartphone
A reliable smartphone is essential for staying connected and managing your life, from social media to work tasks. Operative word reliable. No fuss if you haven’t got the latest, and if you’ve been keeping up with the latest, that’s okay too.

Jamaican Women having smart phones as important gadgets.
Blocks

Portable Charger
Keep your devices charged while you’re out exploring, or generally just – on the go! Worry no more when your devices start to run low and charging ports aren’t available. Just remember to keep your portable charger charged and ready to go whenever you are.

Jamaican women having portable chargers/power banks as important gadgets to have.

Noise-Canceling Headphones
Great for tuning out distractions, whether you’re studying or just enjoying some music. There are also ear plugs that serve this very purpose. Go ahead, have these handy for when you’re ready to tune out the noise.

Jamaican Women should invest in noise cancelling headphones and ear plugs.
Pedro Sanz

E-Reader or Tablet
Perfect for reading while on the move, allowing you to carry multiple books without the bulk.

Fitness Tracker
Stay motivated and track your health goals, whether you’re hitting the gym or enjoying outdoor activities.

Jamaican Women should invest in fitness trackers.
FitNish Media

Life Skills for Jamaican Women in their 20s

Basic Cooking Skills
Knowing how to cook simple, healthy meals will save you money and impress your friends! Be ware of those requests for sandwiches then Sunday dinner haha!

Jamaican women should learn how to cook as it is an essential life skill.

Related Post: 10 Life Hacks for Personal Growth

Budgeting
Learning how to manage your finances is crucial. Create a budget to track your spending and savings. Stick to the budget as much as possible!

Jamaican women budgeting as a life skill
Doston Nabotov

Time Management
Mastering this skill will help you balance work, study, and social life—find tools that work for you, like planners or apps.

Jamaican women learning to manage their time as a life skill.
Yosuke Ota

First Aid Knowledge
Knowing basic first aid can be lifesaving. Consider taking a course to equip yourself with these skills.

Jamaican Women should learn basic first aid as a life skill.
Allison Saeng

Self-Care Routine

Jamaican Women practicing self care as a life skill.


Establish a self-care routine that suits you. Whether it’s skincare, meditation, or simply taking time out to relax, prioritize your well-being.

Related Post: 6 Easy Self Care Tips With Excellent Results

Places to Visit in Jamaica for Jamaican Women in their 20s

Blue Mountains and or Hollywell
For stunning views and a taste of our famous Blue Mountain coffee, hiking here is a must!

Loretta Rosa

Negril’s Seven Mile Beach
Ideal for sunbathing, beach volleyball, or just soaking up the vibrant atmosphere.

Kingston’s Art District
Explore the local art scene, galleries, and street art. It’s a great way to connect with local culture.

Jamaican women should participate in local culture and explore the Kingston Art District

Ocho Rios’ Dunn’s River Falls
A classic Jamaican experience! Climbing the falls is not just fun but also an excellent way to connect with nature.

Jamaican Women should visit Dunn's River Falls

Local Markets

Visit markets like Coronation Market in Kingston or Ocho Rios Craft Market for fresh produce, handmade crafts, and a taste of local life.

Jamaican Women can should visit a local market.

Falmouth’s Historic Town
Discover our rich history through the architecture and local tours—it’s a beautiful blend of past and present.

Jamaican women should participate in local tours
Norbert Braun

Bonus Tips for Jamaican Women in Their 20s

Cultivate a Strong Network
Surround yourself with supportive friends and mentors. A good support system is invaluable in your 20s.

Jamaican Women should create a strong network system.
Jackie Parker

Travel When You Can
Explore not just Jamaica but the world! It broadens your perspective and enriches your life experiences.

Jamaican women should embrace travelling.
Marten Bjork

Learn to Say No
Prioritize your mental health and well-being by setting boundaries. It’s okay to decline invitations if you need time for yourself.

Jamaican Women should set boundaries and say no.
Dingzeyu Li

Embrace your 20s with confidence, love, and a little sass! You’ve got this, ladies! 💪✨

Feel free to share your thoughts or add anything you think I missed! Until next time! Keep Rooting For Growth!❤️

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